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Monday, April 8, 2013

Mushroom Tilapia Cheese Pizza

Pizza, Pizza.
One of my Instagram friends came up with idea to use my Coconut Flour Wrap recipe and turn it into pizza - genius!  I saw her post while I was out grocery shopping; I cut my trip short and came home to make this.

Oh heavens.

Coconut Flour Pizza Crust

3 egg whites
1/2 Tbsp coconut flour
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp oregano
1/2 tsp basil

Whip all ingredients in a blender or Ninja.  Pour onto a hot skillet; cover pan for a minute or two.  Flip; cook another minute.  Slide onto parchment paper lined baking sheet; cook in preheated oven (350F) for 3-5 minutes.  Add toppings; place back in oven for a few minutes.  Broil for a few minutes if needed to melt/brown toppings completely.  Remove from oven; slice; devour.

The pizza I made today included the following toppings:

Pumpkin puree mixed with BBQ sauce
Fresh mushrooms
Previously baked Fiesta Lime tilapia
Mozarella and cheddar shredded rice cheese
Grilled broccoli

I need to perfect the baking times a little more to make the crust even more durable, but the way I baked it today I was still able to pick up slices.  A divine lunch, indeed.


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