My new workout program = new gym routine = new breakfast routine = new breakfasts!
I've been eating outside the box. It's weird.
In a good way.
I college-baked my zoats this morning.
Meaning, I microwaved them.
Let me explain.
Chocolate Baked Zoats
150 gm zucchini
1/4 cup almond milk
2 tbsp pumpkin
2 tbsp greek yogurt
2 tbsp oats
2 egg whites
1 tbsp cocoa
stevia
cinnamon
Mix zucchini, almond milk, cinnamon and stevia; microwave 2 minutes. Stir, microwave another minute. Add all other ingredients; mix well. Microwave 2-3 minutes until cooked to desired done-ness. Top with Pumpkin PB2 Fluff (recipe follows), maple syrup, and a splash of almond milk.
Pumpkin PB2 Fluff
2 tbsp PB2 powder
2 tbsp pumpkin
1 tbsp chocolate peanut butter spread (Walden Farms)
1/8 tsp caramel extract
stevia
Mix all ingredients well. Thin out with water, if desired.
So delicious. Like cake, but breakfast cake.
Aaaaaand just a few shots of other deliciousness recently.
Cake in a squash. And oldie but goodie.
Zoats!
Chicken Burger Salad.
Sauteed some cabbage, turnips, radishes and seasoned with onion, garlic and dill. Added some baked chicken, some ketchup and mustard, and a little nutritional yeast. Tastes like a cheeseburger.
But not.
Remember when I said I was eating outside of the box?
This is what happened yesterday. For the first time since I have no idea when, I had a savory first breakfast. No zoats. No pancakes. Savory veggie hash with savory chicken and eggs.
And I didn't have a seizure.
Oh, and would someone tell Colorado that it's May?
Thanks.
No comments:
Post a Comment